Assertiveness

Assertiveness

 Is the quality of being self-assured and confident without being aggressive. In the field of psychology and psychotherapy, it is a learn-able skill and mode of communication.

 I really like this quote because being assertiveness to others reflects back at how our words and behaviors affect.so if you are being rude to others and not being self confident, you are being aggressive to others and yourself. once you are self confident and respectful and choose the right 100% of the time, then you will be assertiveness. you are going to feel very different.